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MAKE YOUR OWN STRESS BALL

This DIY stress ball is a great project for children and adults alike.
It’s easy to do – just follow our step-by-step guide below.

YOU WILL NEED:

  • Three balloons

    Three balloons

  • A small bag of either long grain rice or flour

    A small bag of either long
    grain rice or flour

  • A funnel

    A funnel

  • Some scissors

    Some
    scissors

METHOD

Put the funnel into the neck of the balloon.

TIP – You can stretch the balloon first by blowing it up and letting it go down again.

STEP 1
Put the funnel into the neck of the balloon
Slowly fill the balloon with either rice or flour
STEP 2

Slowly fill the balloon with either rice or flour.

TIP – If the funnel clogs you can use a pencil to poke the filling through.

Tie the neck of the balloon tightly and snip off the excess rubber.

STEP 3
Tie the neck of the balloon tightly and snip off the excess rubber
Cut the neck off the second balloon and stuff the first one into it (knotted end first)
STEP 4

Cut the neck off the second balloon and stuff the first one into it (knotted end first).

Knot the end of the second balloon and trim off any excess rubber.

STEP 5
Knot the end of the second balloon and trim off any excess rubber
Repeat with the third balloon
STEP 6

Repeat with the third balloon.

Give it a final trim and you’re ready to start squeezing.

STEP 7
Give it a final trim and you’re ready to start squeezing

Making a few hundred of these might take a while - so, as an alternative, you might want to have a look at our best selling stress balls